Here’s to the nights you’ve spent putting IcyHot on your sore muscles. Here’s to the times you turned down the extra slice of pizza. Here’s to all the blisters you’ve gotten on your hands and feet. Here’s to all the times you’ve sat at home, thinking you’ll just ‘skip the gym’ and you went anyways. Here’s to the day you ran farther than you had ever run before. The day you lifted more, tried harder, biked farther, swam longer. But we can’t forget the frustration, and the days we have too much to eat. The days we want to give up. The days it’s rainy and we feel lazy. The times that we’re “too busy” for our health. Without the down sides, you would never know how great the accomplishment feels. This is for the promise you made to get healthy, and everything you’ve done to attain it.